Virtual Accountability/Training Program
Welcome to Sherman Family Fitness LLC! We are dedicated to empowering moms, dads, and their families to embark on a journey towards a healthier lifestyle. With our comprehensive approach, we provide a range of services designed to support you in reaching your fitness goals. Our nutrition guide ensures that you and your loved ones have access to wholesome and nourishing meals that fuel your bodies. We understand that each family member has unique needs, which is why we offer personalized workout programs tailored to your specific requirements. Our accountability coaching keeps you motivated and on track, providing the support you need to stay committed. Together, we will set achievable goals and work towards them, celebrating each milestone along the way. With our guidance, you'll build healthy routines that seamlessly integrate into your daily lives, creating a sustainable foundation for a healthier, happier family.
Here is your chance to have your very own personal trainer in your back pocket to help keep you motivated and on track towards your goals. Download our app today and get a FREE 7 day trial!!
Virtual Accountability and Training Program
$199/month
-
30 Minute Consultation
-
Goal / Good Habit Setting
-
Create Healthy Daily / Weekly Routines
-
Nutrition Guide and Healthy Recipes
-
Home Gym Evaluation
-
Custom Workout Program for the gym and/or Home gym.
-
24hr messaging response for questions and form check.
-
Weekly messaging/email check-ins.
$49/month
-
Scheduled Weekly Workouts
-
New Phases every two weeks!
-
Access To Entire SFF Workout Library
-
Member of our FitFam Support Group
-
Weekly Fitness and Health Challenges
-
Access to Premier Meal Tracking app
-
2 Way Messaging with your Trainer
-
Single 30 minute session - $60
-
4 Pack - $220 ($55/ 30 min. session)
-
8 Pack - $400 ($50 / 30 min. session)
Kid's PE Program
COMING SOON!!
Past Client Reviews
Lisa
Charles is an amazing fitness coach! His enthusiasm about health and fitness is contagious and his positive energy and encouragement will keep you smiling through even the most difficult workout. He is genuine and caring and sincere in his desire to help each person succeed. I highly recommend Sherman Family Fitness!!
Suzanne
I won't joke - hardest workout you will experience! but, it will be geared to your level, increase as you get stronger, and you will experience changes!
I have worked with three other trainers and Charles Sherman is the best. he will push you, make you scream, push you past what you think your limit is, and hold you accountable - but will laugh along side you, encourage you and celebrate your successes with you.
Tracy
I trained with Charlie in both fitness and martial arts/kickboxing for several years. He is one of the few trainers I've worked with who can have professional athletes and beginner fitness folks in the same class and have everyone get a great workout and have fun at the same time! If you're looking to get in great shape and have fun at the same time, you can't get a better person to train with then Charlie!
Chantal
Awesome workouts for all levels! Charles will kick your butt and make it fun!! I highly recommend Sherman Family Fitness.
Kris
Charles has the best classes and greatest personality to go among with his intense yet effective boot camps. I miss taking his kickboxing classes out here in Roseville but I know he’s doing just as good of a job at his new location! Miss you brother!!
Diego
Mr. Sherman is a legit fitness trainer , I had the opportunity to begin my martial arts journey using his fitness system at Marinoble's martial arts. If your serious about your goals he'll get you there