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The Great Outdoors

  The GREAT OUTDOORS – and they are exactly that! Your health and wellbeing gets a push when you’re close to nature, spend time outdoors, and enjoy every moment you breathe.

 

  There have been many proven health benefits to being outside with nature. In fact, you must have heard of and experienced many of them – burning calories, soaking in the Sun (vitamin D), taking a break from work, school, stress, and fresh air just to name a few.

 

  My Wife and I love the outdoors so much that we bought a house in the Forest. And, trust me, it's one of the best decisions we have made. Anytime I'm going through the struggles in Life, one of my favorite things to do is to go on a hike away from the stress and chaos of Life and just appreciate being alive. It gives you a chance to shut off and really appreciate the simple things in Life – the delicate beauties of nature and just being you. There's an energy or feeling of connection with the Earth that puts my mind at ease and helps me recharge.  

 

  So, why don’t you cultivate a culture of exploring nature and its beauty for your family too? Grab your supplies now and hit the outdoors!

OUTDOOR BLOG
and
GEAR REVIEWS

Sherman Famliy Outdoor Memories

Sherman Family Fitness LLC

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